Blood pressure screenings, seniors empowering seniors, more at Ramona center

Ramona Senior Center at 434 Aqua Lane is open weekdays from 8 a.m. to 4 p.m.

ActivitiesThursday, March 6: Embroidery at 9 a.m., Bingo at 1 p.m.Friday, March 7: Exercise at 9 a.m., Pinochle at 9 a.m., Seniors Empowering Seniors at 10:30 a.m.Monday, March 10: Exercise at 9 a.m., Lace/Crochet at 9 a.m.Tuesday, March 11: Walking at 8 a.m., Quilting at 9 a.m., Yoga at 9 a.m., Computers at 10:30 a.m.Wednesday, March 12: Exercise at 9 a.m., Pinochle at 9 a.m., Bridge at 12:30 p.m.Thursday, March 13: Blood pressure screening at 10:30 a.m., Bingo at 1 p.m.Friday, March 14: Exercise at 9 a.m., Pinochle at 9 a.m., Seniors Empowering Seniors at 10:30 a.m., Pokeno at 1 p.m.

MenuThursday, March 6: Meatloaf and gravy, baked potato, spinach, peaches.Friday, Feb. 21: Birthday lunch of oven fried chicken, mashed potatoes, California vegetables, cake with fruit.Monday, March 10: Macaroni and cheese, cold slide of ham, peas, fresh orange.Tuesday, March 11: Pork chops, apple celery stuffing, green beans and tomatoes, applesauce, salad.Wednesday, March 12: Chili dog with cheese and onion, tater tots, coleslaw, banana fluff.Thursday, March 13: Open faced turkey sandwich, mashed potatoes, California vegetables, tropical fruit.Friday, March 14: Crab cakes, rice pilaf, sliced carrots, Mandarin oranges.Lunch is served from 11:30 a.m. to 12:30 p.m. Meals also are delivered to the homebound.Suggested lunch donation for seniors age 60 and older and for the homebound is $4. Transportation is $1. Lunch for a non-senior guest of a senior is $6. For reservations and more information, call 760-789-0440.More information about the center is at ramonaseniorcenter.com and on Facebook.