Senior Activity Center

Blood pressure screenings are offered to the public in the Ramona Community Center lobby from 10:30 a.m. to 12:30 p.m. on Thursday, Aug. 15.

Wednesdays are Lucky Lunch Day at Ramona Senior Activity Center this month. Two winners each Wednesday will be selected. Details are at the center.

Ramblers plan a trip to the Del Mar Races on Aug. 28. Visit the center for details.

The center at 434 Aqua Lane is open weekdays from 8:30 a.m. to 4 p.m., except for legal holidays.

Activities

Thursday, Aug. 15:

Machine embroidery class from 9 to 11 a.m., Blood Pressure Screening from 10:30 a.m. to 12:30 p.m., Bingo at 1 p.m.

Friday, Aug. 16:

Exercise at 9 a.m., Pinochle at 9 a.m., Birthday Lunch for seniors celebrating birthdays this month, Pokeno at 1 p.m., Seniors Empowering Seniors at 1 p.m.

Monday, Aug. 19:

Exercise at 9 a.m., Lace/Crochet Class at 9 a.m., Nutrition Advisory meeting at 1 p.m.

Tuesday, Aug. 20:

Walking group at 8 a.m., Yoga at 9 a.m., Quilting at 9 a.m., Computers at 10:30 a.m., Writing at 1 p.m. Legal assistance by appointment only. Call 858-565-1392, extension 208, for appointment.

Wednesday, Aug. 21:

Exercise at 9 a.m., Pinochle at 9 a.m., Alzheimer’s Support Group at 10 a.m., Bridge at 12:30 p.m. Santa Ysabel trip at 1 p.m.

Thursday, Aug. 22:

Diabetes workshop at 1 p.m., Bingo at 1 p.m.

Friday, Aug. 23:

Exercise at 9 a.m., Pinochle at 9 a.m., Pokeno at 1 p.m., Seniors Empowering Seniors at 1 p.m.

The pool table may be used any time except during Bargain Corner, and a Wii game is available.

Menu for the Week

Thursday, Aug. 15:

Macaroni and cheese with ham slice, carrots, Mandarin oranges.

Friday, Aug. 16:

Oven fried chicken, mashed potatoes and gravy, corn,  cake with an orange.

Monday, Aug. 19:

Stuffed manicotti, California vegetables, garlic bread, peaches.

Tuesday, Aug. 20:

Pork chops, stuffing, broccoli, applesauce, salad.

Wednesday, Aug. 21:

Chef salad with ham, chicken, tomato, egg, cheese, cucumbers, cornbread, and ice cream.

Thursday, Aug. 22:

Chicken cordon bleu, rice pilaf, California vegetables, peach crisp.

Friday, Aug. 23:

Chicken fajitas, rice, beans, kiwi.

Dinner-style meals are served from 11:30 a.m. to 12:30 p.m. Meals also are delivered to the homebound.

Suggested lunch donation for seniors age 60 and older and for the homebound is $4. Transportation is $1. Lunch for a non-senior guest of a senior is $6. For reservations and more information, call 760-789-0440.

   
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