Healthier Living series starts Friday

Healthier Living is the name of a series of six sessions starting Friday, Feb. 10, in Ramona.

Sponsored by San Diego County Health and Human Services Agency and Vista Hill, classes will be from 1 to 3:30 p.m. on Fridays through March 16.

Anyone with an ongoing health condition or who is interested in becoming more physically and socially active may attend. For more information, call Pamela Bryson at 760-788-9725.

Discussions will include better managing a health condition; reducing fatique, anxiety, sleep loss and pain; communicating better with doctors, friends and family; and setting goals and problem solving to make positive changes.

For more information, call Pamela Bryson at 760-788-9725.

   
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