Category archives for: Sports

Bulldog girls golf

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Ramona High’s Rachel Costan was the medalist with a 45 in the Bulldog girls golf team win over Valley Center Oct. 2.

Ramona beat Valley Center 260 to 275 at home on the San Vicente Golf Course.

In addition to Costan, also contributing to the win were Cheyenne Hockin with a 47, Amanda Raines, 53, Sara Whelehon, 55, and Elise Stickney, 60.

JV girls win league cluster race; varsity second

Cross country head coach Sherri Edwards’ focus on recruiting girls to the program has been successful. Valley League teams ran their first league cluster meet of the year at Guajome Park Oct. 3, and Ramona’s varsity girls finished second to Valley Center while the junior varsity girls placed first as a team.

In the junior varsity race Ramona had 22 points, Valley Center was second with 60 points, Mission Vista was third with 66 points, and Fallbrook placed fourth with 91 points. Orange Glen and Oceanside did not have the

Boys sweep races at cross country league cluster

Ramona High’s boys won the varsity race and the junior varsity race in this year’s first league cluster at Guajome Park.

Isaiah Spieker and Brandon Ruland took first place as individuals in those two races on Oct. 3.

The next meet, the Southern California Invitational on Oct. 18, also will be at Guajome Park, and the teams will run a longer course. The heat Oct. 3 caused the planned distance of 5,000 meters (3.1 miles) to be shortened to

Varsity spikers earn second in Scripps Ranch tourney

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Having two different coaches at the Oct. 3 and 4 Scripps Ranch tournament was no obstacle for the Ramona High School girls volleyball team, which placed second in the tournament. Middle blocker Natalie Seol and setter Sammy Shupe made it to the all-tournament team.

The Bulldogs’ 5-2 tournament record, along with an Oct. 2 non-league loss at home against San Pasqual, gave the Bulldogs a season record of 13-4.

Bulldog girls tennis

Ramona High School’s varsity girls tennis team beat Orange Glen and Valley Center and is 2-0 in Valley League play.

Top singles player Megan Douglas swept Orange Glen’s top three players 6-1, 6-0, 6-0 and then did it again to Valley Center’s top three winning 6-4, 6-0, 6-4.

Jaime Roe moved from doubles play to singles play and had a strong outing in both matches.

Hanna Kent returned from injury and contributed to the wins along with Grace Berry and Renee Hogervorst.

The top doubles team of Rebecca Vaca and Danielle Vizcarra has consistently dominated their opponents this season. They beat Orange Glen’s best team 6-0, 6-2, 6-1 and did the same to Valley Center, blanking them 6-0, 6-0, 6-0.

Elizabeth Bowersox and Kaley Sapper moved from single

Helix shuts out Bulldogs 42-0


Friday, Sept. 26—Helix shuts out Bulldogs 42-0 in tonight’s away game.

Spikers learn lesson in four-game match at Escondido


Ramona High School’s girls volleyball team improved its season record to 8-0 with a win at Escondido High School.

The Bulldogs, who will take that record into Thursday’s match at San Dieguito Academy, won the final two games after the Cougars prevailed in the second game on Sept. 17.

“It was a good learning experience as well as a good victory,” said Ramona coach Connie Halfaker. “You have to always be ready to give everything you have.”

San Diego Stallions coming to Ramona this Saturday night


It’s the San Diego Stallions versus the Downey Apaches at Wilson Field (Ramona Pop Warner Stadium) on Saturday, Sept. 27.
Kickoff of the semi-pro football game is 7 p.m. Tickets are $10 at the gate and $5 in advance.
Kids in Pop Warner jersey/cheer uniform get in free.
“Let’s show our friends at the San Diego Stallions some RPW love by showing up in full force,” say event organizers.
Wilson Field is at 720 Ninth St.
For more, see

Bulldogs demonstrate depth against Escondido

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Sophomore quarterback Cameron Rowles took command of the offense as the Ramona High Bulldogs beat the Escondido Cougars 42-16 and remain undefeated on the season.

Rowles got the call up from junior varsity on Wednesday when starter Marco Cobian was sidelined with an injury. He made the transition beautifully with little disruption to the offensive game plan, his coaches agreed.

Girls tennis plays Valley Center in home match Sept. 25

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Although this is Coach Rose Darrough’s first season coaching the girls varsity tennis team at Ramona High, it is not her first time coaching tennis.

She and junior varsity coach Kim Owens stepped in last year with the boys team and agreed to take on the girls and boys this year.

Darrough was a doubles specialist when she played tennis in college.Owens plays competitively on the Riviera Oaks BB team.