Let’s face it. We live in a society where youth is celebrated and even glorified, the realization that we have to grow old is well… depressing.
People see aging as a negative and as a road to more limitations. On the other hand, aging does not necessarily mean that you have to set boundaries upon yourself. As long as you still have good health, who says you can no
“Get busy living, or get busy dying.”
— Andy Dufresne
The other day I watched one of my favorite movies, “The Shawshank Redemption.” It’s not a favorite because I like to watch movies about men in prison. It’s because it is a good movie
Five reasons why you can’t change…
Yep, you’re right, you can’t change your life.
Other people can do it — start a business, get a new job, develop a new idea.
All those other people know how to do things. They have special talents, knowledge, and skills that only the lucky have.
But not you, you tell yourself. You don’t have any of those skills or talents to help you do anything.
Everyone loves to have a lot of energy throughout the day. How would you like to accomplish everything you want and feel great?
The daily stress and struggles will wear most of us down, so here are a few tips to help keep your positive energy high.
•Do the tasks that you love — Passion and enthusiasm for doing something increases your energy.
•Get regular exercise — Exercise boosts positive energy. Exercise makes you feel good and keeps your energy levels high.