Teens place at CrossFit challenge
Ramona teens Emma Sedach, Matt Damm, Samantha Goldstein, Sophia Mittman and Grady Vazquez each earned podium places at CrossFit Brand X’s International Varsity Teen Gauntlet of 2014 in Ramona.
Mittman ranks fifth in the world in her division.
The event, held Jan. 26, hosted 64 teen athletes, challenging them on 10 physical skills: strength, speed, endurance, power, agility, balance, coordination, flexibility, accuracy and stamina.
- Teens compete in Reebok CrossFit Games
- CrossFit Brand X sends team to compete at Del Mar Fairgrounds
- Teen competition benefits infant swim program
- Team CrossFit Brand X takes 15th at SoCal Regionals
- CrossFit’s Sept. 17 workout to benefit charities
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