Kovach sets 200-meter dash school record

By Joe Naiman

Ramona High School senior Zach Kovach set a school record in the 200-meter dash during the Bulldogs’ dual meet loss April 14 at Rancho Bernardo High School.

Kovach posted a time of 21.80 seconds, bettering the previous school record of 21.92 seconds set by James Rhodes in 2004.

“I was very excited. I’m very proud of him for doing so,” said Ramona head coach Allison Stang. “He just smoked through that 200. I was very impressed.”

Zach Kovach, pictured in the meet versus Westview, broke Ramona High School’s record in the 200-meter with a first-place time of 21.80 at the meet against Rancho Bernardo. Sentinel photo/Sherri Cortez

Damon Baldwin, who is Ramona’s assistant coach for sprinters, worked with Kovach the day before the race.

“We made some adjustments on his block on Wednesday,” Baldwin said.

That likely made the difference in the following day’s race.

“He got out so fast on the start,” Baldwin said. “I’ve never seen him get out that quick.”

Kovach was responsible for three of Ramona’s four boys’ event victories during the Broncos’ 87-49 win. He won the 400-meter race with a time of 49.53 seconds, and Ramona’s 4×400 relay team of William Wenberg, Kovach, Matt Maple and Trevor Dotson won their race.

Ramona’s other win was in the shot put, courtesy of Preston Johnson’s throw of 50 feet 7-1/2 inches. Johnson finished second in the discus throw, but his distance of 127 feet 4-1/2 inches was a personal record.

Rancho Bernardo’s girls won 15 of the 16 events and prevailed by a 123-13 score. Ramona’s girls 4×400 team of Paige Conroy, Callie Guasti, Marla Gonzalez and Caitlyn Choy avoided the sweep and posted a winning time of 4:21.

Choy also gave the Bulldogs their lone second-place finish in an individual event; she had a time of 1:01.5 in the 400-yard race.

Ramona took both second and third in that event, as Amy Jordan completed the lap in 1:06.8.

Stang notes that several Ramona boys and girls set personal records despite the losses.

“We just outperformed ourselves,” she said. “They warmed up, they were focused, they came out, and they tried hard.

Trevor Dotson sticks his landing during the meet against Rancho Bernardo on April 14. He placed second in long jump and triple jump. Sentinel photo/Sherri Cortez

“All I can ask from them is what I requested from them the week before. I’m very happy.”

The Bulldogs are off for Spring Break and will return to action April 28 with a home meet against Poway.

Related posts:

  1. Peterson’s throw sets league record
  2. Creswell sets school record
  3. Sammons sets school diving record
  4. Morgan sets meet record, others win or are in top 5
  5. Lucas sets backstroke record

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Posted by tonycagala on Apr 21 2011. Filed under Sports. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

1 Comment for “Kovach sets 200-meter dash school record”

  1. john5224251

    keep up the great work on the site. I love it. Could maybe use some more updates more often, but i am sure that you have got other things things to do like we all have to do unfortunately. =) 52242

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